$100 Prayer
July 17, 2008
A little boy wanted $100.00 very badly and prayed for weeks, but nothing happened. Then he decided to write God a letter requesting the $100.00. When the postal authorities received the letter to God, USA, they decided to send it to the President. The president was so amused that he instructed his secretary to send the little boy [...]Check out the Loaded Muffin
July 17, 2008
Wow, nutritionist from TriSmarter sent this link my way. Next time you think “I know it’s not good for me, but it won’t hurt too much,” you better think again. New Yorkers try to swallow calorie sticker shock I read some of it to Carol and she made me stop because she just didn’t want the guilt [...]Change to race plans
July 13, 2008
After considering several aspects, things going on around that time and all, I’ve changed plans with regards to my Olympic Distance Tri planned in October. I’changed from doing the tri in Galveston, TX and targeted one a little earlier near Tampa, FL. So I’ll be doing the Seven Springs Rotary’s Longleaf Triathlon on October [...]35 lbs down
July 12, 2008
I had an wild realization this morning. While straightening up in the garage, I picked up a 35lb plate from my weight bench when it occurred to me that’s how much extra I was carrying around several months ago. Now that’s real incentive not to put that kind of weight back on! Can’t imagine [...]Ironman Eatin’
July 11, 2008
Check out Mary Ellen and Walter’s article in this month’s Inside Triathlon Nutrition Issue: Ironman Eatin’ Training for and racing Ironman can be a confusing jumble of bars, bananas and dried figs. Here are three plans and loads of metabolic advice to help take the tooth out of the snaggle. By Trismarter.comI hate(d) Swimming…
July 2, 2008
I’ve come to love the multiple facets of the traditional triathlon but I always hated the challenge of the swim. While I felt I could make progress on my bike and run, I have always struggled to barely execute in the swim. Lap after lap, I just didn’t feel I was getting anywhere. Talked to my coach [...]

